Staying healthy is a state everybody converges towards, but most have no idea what to do to achieve it. That’s because, in some cases, health problems may be so subtle many people will ignore the symptoms altogether. What they don’t know is that initially, benign health problems can evolve into more severe forms or even influence the emergence of entirely new one along the way. Like in the case of weak and ineffective digestion, an aspect which experts at Digesta are most interested in.
In many cases, digestive enzyme pills are required to counter the symptoms of food intolerance or ineffective digestive processes, especially those caused by the lack of proper digestive enzymes in the system. But before adopting any treatment, diagnose is needed in order to identify the problem in the first place. With regards to that, several unpleasant effects are suggesting that something may be wrong with your body’s ability to break down food:
1. Bloating and gases
This is usually the first sign that something is not right. Bloating often occurs within several hours after consuming the food and maybe a sign for several digestive issues, including food intolerance.
2. Smelly breath
Just as popular as bloating, this symptom is also linked to an ineffective digestive system. More often than not, the bacterial imbalance in your gut area causes the effect. One of the solutions may be to eat fermented foods like yogurt, pickles, sauerkraut or kefir to feed the good bacteria and restore their population.
3. Upset stomach, abdominal cramps, nausea
These may be the most apparent sign of food intolerance, in which case the need for digestive enzyme pills becomes imperative. Food intolerances are often caused by the lack of proper digestive enzymes, meaning that compounds like lactose or fructose (depending on the type of intolerance) reach the colon undigested, where they begin fermenting, which is the cause of these symptoms, among others.
4. Heartburn combined with indigestion
Again, the culprit here is most likely the lack of digestive enzymes. When the digestion process is rendered ineffective, the food could start ferment in the gut area, causing the feeling of heartburn and potentially leading to indigestion and GERD (Gastroesophageal Reflux Disease), characterized by the gastric acid going up the esophagus.
In all cases of digestive problems, some symptoms are crowding to make one’s life miserable.
How to handle the problems
The first thing that needs to be done is get a diagnosis. When it comes to food intolerance, which is among the most widespread digestive affections, enzyme supplementation is one of the best options. For other, more pressing problems, only the clinician can provide an educated diagnosis and prescribe a fit treatment approach.
But the digestive enzyme pills are highly effective in waking up a dormant digestive system, providing you with not only higher energy levels and more efficient digestion, but also a coping mechanism for when it comes to food intolerance. This is why we, at Digesta, are interested in the many benefits provided by digestive enzymes, because they are among the most efficient promoters of an overall improved lifestyle.
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