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Natural digestive enzymes to prevent and treat gas and bloating

It’s Pizza Time! The Best Pizza Stops In Canada For Flavour!

Pizza — it’s on almost everyone’s list of favourite foods. Bursting with flavour and topped with nearly anything you can think of, pizza is something that can be fine-tuned to accommodate almost every diet. And, in a country as large and diverse as Canada, you know there’s got to be fantastic pizza restaurants out there! …

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Can Airline Travel Affect Your Digestion? Ways To Minimise The Effects Of Travelling

If you’ve ever been on an airplane, you know that changes in cabin pressure can cause gas present in your body to expand. This phenomenon begins on takeoff when your ears “pop,” although later you may even feel bloated and gassy. Some people who suffer from food sensitivities may find they experience more discomfort during …

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Food Allergy Or Food Intolerance? This Is Why You Should Know The Difference

Food Allergy or Food Intolerance? This Is Why You Should Know the Difference There’s a reason they call it comfort food. Not sure who they are, but we couldn’t think of a better phrase for our favourite bites, like pizza and tacos! When you ingest any type of food, your brain signals a reaction. Have …

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Are You Embarrassed By Excessive Gas?

Stomach pains caused by gas are uncomfortable, and they can be embarrassing when the gas needs to come out. There are various foods that can cause you to feel gassy after eating them. Many of those foods such as beans and fibre-rich vegetables are part of a healthy diet. Other gas producing foods, such as fatty meats and foods fried in oil, taste good but are not healthy. Fortunately, there are ways to get relief from gas pain. The first step is understanding what causes the extra gas.

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The Top 5 Steps to Get Rid of Gas

Not only does flatulence hold an embarrassing smell, but it can also be extremely uncomfortable to deal with. Some people experience painful bouts with gas, that can lead to crippling stomach pain and terrible headaches.

In order to effectively treat gas, consider these five options.

Drink Liquids at Scheduled Times

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